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Exercise at a Self-Guided Intensity

within the Environmental Chamber

The environmental chamber simulates the climate in the world, with temperatures ranging from 12 degrees to 40 degrees celsius, humidity levels of 1-99% and altitudes of up to 5000m above sea level. Environmental chambers have two main benefits, athletic performance enhancement and health related benefits.

Competitors training for extreme events such as the Marathon Des Sable use the extreme heat and humidity to prepare for the conditions experienced on race day. While anyone can benefit from the associated health benefits.

Passive/Active Climate Taster

  • This session is ideal to experience hypoxic conditions as a one-off experience.

  • 60 Minutes

  • £60

Freedom

  • Ideal if you want to experience the benefits of altitude training.

    • 2 x 1-hour sessions per week
    • Discounted PT Rates
    • Unlimited Fitness Classes
    • Performance Consultation

  • 1 month

  • £350 per month

Freedom Plus

  • Ideal if you’re unsure of your next event but would like to improve acclimatisation and overall health and recovery.

    • 2 x 1-hour sessions per week
    • Discounted PT Rates
    • Unlimited Fitness Classes
    • Performance Consultation

  • 3 months

  • £300 per month

Freedom Summit

  • Ideal if you’re training for a specific event and are serious about achieving your goals.

    • 4×1 hr sessions per week
    • Discounted PT rates
    • Altitude training plan tailored towards your event
    • Unlimited fitness classes
    • Performance consultation

  • 12 months

  • £240 per month

Ready to Book

Please complete our online booking enquiry form and a member of the team will be in contact within 24 hours. Alternatively, please call us on 01282 733180.

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